Shake and Bake
Workouts
Monday 9/27/21 @ 11:40 PM
306kj
84rpm
38%
17mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Monday 4/26/21 @ 1:32 PM
100kj
82rpm
29%
13mph
Friday 11/20/20 @ 3:16 PM
✅
587kj
94rpm
56%
26mph
Thursday 12/30/21 @ 11:0 PM
318kj
76rpm
40%
16mph
Wednesday 9/21/22 @ 3:28 PM
✅
912kj
91rpm
59%
26mph
Tuesday 3/8/22 @ 9:58 PM
238kj
78rpm
36%
15mph
Wednesday 3/9/22 @ 3:7 PM
✅
838kj
88rpm
58%
25mph
Saturday 10/16/21 @ 4:3 PM
533kj
86rpm
39%
17mph
Friday 10/8/21 @ 3:5 PM
✅
1403kj
88rpm
58%
25mph
Wednesday 7/28/21 @ 7:49 PM
328kj
82rpm
39%
17mph
Wednesday 7/21/21 @ 3:26 PM
✅
849kj
93rpm
56%
25mph
Wednesday 10/27/21 @ 1:28 PM
313kj
82rpm
39%
16mph
Wednesday 10/20/21 @ 3:27 PM
✅
873kj
93rpm
56%
26mph
Monday 10/25/21 @ 11:38 PM
351kj
82rpm
37%
16mph
Saturday 10/16/21 @ 10:13 AM
✅
1061kj
87rpm
57%
25mph
Saturday 9/11/21 @ 1:0 PM
42kj
82rpm
32%
14mph
Saturday 9/18/21 @ 12:5 PM
✅
166kj
92rpm
53%
24mph
Saturday 5/15/21 @ 6:39 PM
410kj
86rpm
38%
17mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Workouts
306
kj
Monday 9/27/21
100
kj
Monday 4/26/21
318
kj
Thursday 12/30/21
533
kj
Saturday 10/16/21
328
kj
Wednesday 7/28/21
313
kj
Wednesday 10/27/21
351
kj
Monday 10/25/21
42
kj
Saturday 9/11/21
410
kj
Saturday 5/15/21