Shake and Bake
Workouts
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 12/16/19 @ 3:35 PM
139kj
72rpm
46%
17mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Friday 12/13/19 @ 9:41 PM
108kj
68rpm
47%
17mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Workouts
310
kj
Sunday 3/22/20
152
kj
Wednesday 9/23/20
108
kj
Friday 12/13/19
253
kj
Friday 10/4/19