Shake and Bake
VS
Workouts
Monday 11/20/23 @ 9:24 PM
131kj
82rpm
39%
17mph
Thursday 11/23/23 @ 5:19 PM
✅
383kj
85rpm
59%
25mph
Thursday 11/16/23 @ 8:9 PM
186kj
82rpm
38%
16mph
Thursday 11/16/23 @ 7:46 PM
✅
545kj
89rpm
56%
25mph
Saturday 11/12/22 @ 8:43 PM
180kj
85rpm
36%
16mph
Monday 11/7/22 @ 7:36 PM
✅
678kj
89rpm
61%
27mph
Thursday 7/22/21 @ 3:42 PM
91kj
76rpm
40%
16mph
Wednesday 7/7/21 @ 7:26 PM
✅
438kj
85rpm
70%
30mph
Saturday 3/13/21 @ 3:1 PM
✅
177kj
80rpm
39%
16mph
Saturday 3/13/21 @ 1:50 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 9:18 PM
✅
281kj
76rpm
41%
16mph
Saturday 1/16/21 @ 4:45 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:44 AM
212kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 5:37 PM
✅
815kj
81rpm
70%
29mph
Tuesday 5/26/20 @ 9:10 PM
207kj
88rpm
38%
17mph
Saturday 1/25/20 @ 10:15 PM
✅
419kj
81rpm
54%
23mph
Wednesday 5/13/20 @ 7:36 PM
✅
136kj
78rpm
42%
17mph
Sunday 3/29/20 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 2:41 PM
185kj
79rpm
40%
16mph
Sunday 12/1/19 @ 11:0 PM
✅
269kj
83rpm
44%
19mph
abfab60
Pacifica, CA
33
VS
boygobluemich
Denver-A2-ExPat-Seoul via-SFO_PIT_MSP_MCO_ORD
111
🔥
Workouts
131
kj
Monday 11/20/23
180
kj
Saturday 11/12/22
kj
Saturday 1/16/21
185
kj
Wednesday 12/4/19