Shake and Bake
Workouts
Tuesday 1/18/22 @ 4:52 PM
198kj
71rpm
41%
15mph
Tuesday 2/8/22 @ 12:29 PM
✅
232kj
76rpm
39%
16mph
Friday 11/5/21 @ 4:36 PM
✅
238kj
74rpm
46%
18mph
Saturday 10/30/21 @ 4:46 PM
212kj
83rpm
39%
17mph
Sunday 2/14/21 @ 1:18 PM
497kj
75rpm
46%
18mph
Friday 7/10/20 @ 12:25 PM
✅
601kj
85rpm
45%
20mph
Saturday 10/3/20 @ 11:59 AM
213kj
81rpm
41%
17mph
Monday 10/12/20 @ 12:46 PM
✅
270kj
92rpm
41%
19mph
Tuesday 10/6/20 @ 11:49 AM
308kj
82rpm
37%
16mph
Thursday 10/1/20 @ 12:36 PM
✅
410kj
90rpm
40%
18mph
Thursday 9/10/20 @ 8:58 PM
247kj
78rpm
45%
18mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Saturday 8/29/20 @ 1:0 PM
218kj
81rpm
41%
17mph
Monday 8/31/20 @ 11:23 PM
✅
284kj
90rpm
43%
19mph
Thursday 2/27/20 @ 12:14 AM
255kj
83rpm
37%
16mph
Sunday 7/26/20 @ 8:9 PM
✅
387kj
91rpm
41%
19mph
Tuesday 1/28/20 @ 5:11 PM
278kj
77rpm
39%
16mph
Monday 6/29/20 @ 12:13 PM
✅
440kj
85rpm
45%
19mph
Saturday 3/14/20 @ 8:0 PM
348kj
75rpm
45%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Workouts
213
kj
Saturday 10/3/20
247
kj
Thursday 9/10/20
218
kj
Saturday 8/29/20
255
kj
Thursday 2/27/20
348
kj
Saturday 3/14/20