Shake and Bake
Workouts
Wednesday 3/8/23 @ 9:37 AM
✅
309kj
77rpm
41%
17mph
Tuesday 7/14/20 @ 4:56 PM
156kj
83rpm
29%
13mph
Monday 5/16/22 @ 11:25 AM
✅
459kj
79rpm
43%
18mph
Saturday 10/3/20 @ 9:37 PM
227kj
83rpm
30%
13mph
Wednesday 4/27/22 @ 10:48 AM
✅
229kj
73rpm
46%
18mph
Sunday 5/1/22 @ 4:18 AM
81kj
63rpm
31%
10mph
Sunday 2/13/22 @ 8:0 PM
✅
316kj
69rpm
45%
16mph
Tuesday 2/1/22 @ 3:26 AM
142kj
79rpm
28%
12mph
Tuesday 2/1/22 @ 3:34 PM
✅
468kj
77rpm
44%
18mph
Sunday 1/30/22 @ 4:6 PM
210kj
82rpm
30%
13mph
Sunday 1/16/22 @ 11:37 PM
✅
314kj
73rpm
43%
17mph
Sunday 1/16/22 @ 3:10 AM
159kj
83rpm
29%
13mph
Friday 11/5/21 @ 4:36 PM
✅
238kj
74rpm
46%
18mph
Saturday 11/6/21 @ 12:5 AM
62kj
54rpm
33%
10mph
Sunday 2/21/21 @ 1:31 PM
✅
498kj
78rpm
44%
18mph
Thursday 2/25/21 @ 11:8 PM
223kj
74rpm
32%
12mph
Monday 8/24/20 @ 10:22 AM
✅
369kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 2:39 PM
116kj
64rpm
31%
11mph
Sunday 3/29/20 @ 3:58 PM
✅
262kj
70rpm
51%
19mph
Monday 3/30/20 @ 2:15 PM
129kj
70rpm
37%
14mph
Workouts
156
kj
Tuesday 7/14/20
142
kj
Tuesday 2/1/22
210
kj
Sunday 1/30/22