Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 11:34 PM
✅
207kj
75rpm
41%
17mph
Friday 8/28/20 @ 1:0 PM
174kj
84rpm
36%
16mph
Sunday 7/23/23 @ 10:36 AM
307kj
72rpm
43%
17mph
Wednesday 4/28/21 @ 4:19 PM
✅
316kj
81rpm
40%
17mph
Saturday 3/11/23 @ 6:52 PM
193kj
78rpm
40%
16mph
Saturday 7/24/21 @ 4:41 PM
✅
223kj
84rpm
41%
18mph
Saturday 4/23/22 @ 2:26 PM
✅
341kj
79rpm
43%
18mph
Wednesday 5/5/21 @ 2:16 PM
336kj
81rpm
41%
18mph
Sunday 10/10/21 @ 4:6 PM
223kj
66rpm
58%
21mph
Thursday 6/10/21 @ 12:44 PM
✅
229kj
79rpm
51%
21mph
Tuesday 2/16/21 @ 12:14 PM
✅
349kj
80rpm
41%
17mph
Monday 2/15/21 @ 11:11 PM
286kj
86rpm
36%
16mph
Sunday 1/24/21 @ 1:0 PM
✅
429kj
79rpm
42%
17mph
Friday 1/29/21 @ 3:30 PM
352kj
82rpm
37%
16mph
Monday 1/18/21 @ 11:22 PM
✅
192kj
85rpm
38%
17mph
Friday 1/22/21 @ 2:56 PM
153kj
90rpm
33%
15mph
Wednesday 9/9/20 @ 11:26 PM
✅
282kj
77rpm
49%
19mph
Monday 9/14/20 @ 1:11 PM
204kj
78rpm
42%
17mph
Sunday 4/5/20 @ 5:30 PM
✅
188kj
75rpm
41%
16mph
Sunday 8/16/20 @ 4:21 PM
174kj
85rpm
36%
16mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
174
kj
Friday 8/28/20
307
kj
Sunday 7/23/23
193
kj
Saturday 3/11/23
352
kj
Friday 1/29/21
153
kj
Friday 1/22/21
174
kj
Sunday 8/16/20