Shake and Bake
Workouts
Tuesday 7/26/22 @ 1:44 AM
142kj
73rpm
38%
15mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Wednesday 3/17/21 @ 11:22 PM
173kj
76rpm
39%
16mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Wednesday 9/30/20 @ 11:44 AM
✅
291kj
73rpm
38%
15mph
Monday 9/7/20 @ 6:16 AM
292kj
86rpm
33%
15mph
Friday 9/11/20 @ 4:38 PM
✅
346kj
65rpm
43%
16mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Friday 9/4/20 @ 2:19 PM
✅
397kj
73rpm
42%
17mph
Wednesday 5/20/20 @ 5:52 AM
129kj
80rpm
34%
14mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Monday 1/27/20 @ 5:30 AM
232kj
82rpm
31%
13mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Thursday 12/19/19 @ 2:49 AM
38kj
76rpm
27%
11mph
Monday 12/2/19 @ 5:31 PM
✅
76kj
79rpm
37%
15mph
Workouts
142
kj
Tuesday 7/26/22
173
kj
Wednesday 3/17/21
136
kj
Sunday 8/2/20
292
kj
Monday 9/7/20
290
kj
Saturday 8/15/20
129
kj
Wednesday 5/20/20
232
kj
Monday 1/27/20