Shake and Bake
Workouts
Saturday 7/8/23 @ 1:23 AM
116kj
79rpm
31%
13mph
Monday 7/31/23 @ 11:0 AM
✅
262kj
94rpm
40%
19mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Thursday 1/27/22 @ 1:42 PM
✅
454kj
93rpm
41%
19mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Saturday 1/8/22 @ 1:57 PM
✅
601kj
93rpm
42%
20mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Thursday 9/3/20 @ 4:26 PM
✅
508kj
86rpm
48%
21mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Wednesday 5/13/20 @ 8:26 PM
✅
512kj
89rpm
47%
21mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Friday 12/27/19 @ 4:29 AM
172kj
73rpm
33%
13mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Workouts
116
kj
Saturday 7/8/23
301
kj
Sunday 4/18/21
205
kj
Thursday 7/30/20
434
kj
Monday 7/13/20
198
kj
Tuesday 5/12/20
269
kj
Sunday 4/5/20