Shake and Bake
Workouts
Wednesday 1/22/20 @ 9:53 PM
499kj
87rpm
46%
21mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Tuesday 12/15/20 @ 10:16 PM
486kj
84rpm
47%
20mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Wednesday 9/16/20 @ 10:49 AM
284kj
96rpm
40%
19mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Wednesday 12/11/19 @ 10:56 PM
489kj
81rpm
48%
20mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Tuesday 11/19/19 @ 9:2 PM
454kj
84rpm
46%
20mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Sunday 10/13/19 @ 8:2 PM
317kj
92rpm
42%
19mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Tuesday 8/13/19 @ 9:5 PM
509kj
90rpm
45%
21mph
Sunday 5/19/19 @ 6:55 PM
✅
574kj
86rpm
50%
22mph
Wednesday 6/26/19 @ 8:25 PM
530kj
87rpm
46%
20mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Friday 6/28/19 @ 8:49 PM
541kj
87rpm
46%
21mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Sunday 1/20/19 @ 3:56 PM
✅
463kj
86rpm
42%
19mph
Thursday 8/30/18 @ 9:22 PM
449kj
87rpm
44%
19mph
Workouts
499
kj
Wednesday 1/22/20
486
kj
Tuesday 12/15/20
284
kj
Wednesday 9/16/20
454
kj
Tuesday 11/19/19
449
kj
Thursday 8/30/18