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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 12:52 PM
357
kj
84
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:59 PM
✅
801
kj
84
rpm
52
%
22
mph
Tuesday 5/18/21 @ 3:12 PM
375
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 12:55 PM
✅
771
kj
89
rpm
49
%
22
mph
Monday 6/1/20 @ 10:41 PM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:12 AM
✅
566
kj
88
rpm
49
%
22
mph
Monday 7/6/20 @ 7:7 PM
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 10:1 AM
✅
343
kj
85
rpm
48
%
21
mph
Wednesday 5/20/20 @ 9:5 PM
275
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 10:7 AM
✅
589
kj
89
rpm
49
%
22
mph
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:16 AM
✅
363
kj
85
rpm
49
%
21
mph
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 6:57 PM
✅
836
kj
84
rpm
52
%
22
mph
Friday 4/26/19 @ 2:36 AM
267
kj
78
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 10:28 AM
✅
530
kj
82
rpm
49
%
21
mph
Saturday 2/16/19 @ 9:55 PM
269
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:0 AM
✅
512
kj
82
rpm
50
%
21
mph
Monday 1/21/19 @ 1:45 PM
330
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:6 PM
✅
667
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
357
kj
Thursday 7/16/20
✅
801
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 5/18/21
✅
771
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/1/20
✅
566
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 7/6/20
✅
343
kj
Friday 5/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Wednesday 5/20/20
✅
589
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 5/3/20
✅
363
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 5/2/20
✅
836
kj
Friday 5/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Friday 4/26/19
✅
530
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 2/16/19
✅
512
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Monday 1/21/19
✅
667
kj
Saturday 1/19/19
Previous Workouts
Next Workouts