Shake and Bake
Workouts
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Friday 4/24/20 @ 12:43 PM
176kj
87rpm
36%
16mph
Thursday 5/21/20 @ 11:53 AM
✅
225kj
80rpm
43%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 12:36 PM
308kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 8:22 AM
✅
370kj
81rpm
41%
18mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Friday 8/23/19 @ 4:3 PM
✅
225kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Workouts
165
kj
Friday 9/4/20
371
kj
Saturday 8/8/20
176
kj
Friday 4/24/20
385
kj
Monday 10/26/20
381
kj
Monday 8/31/20
173
kj
Sunday 5/3/20
180
kj
Tuesday 4/28/20