Shake and Bake
Workouts
Monday 6/5/23 @ 10:58 PM
✅
500kj
51rpm
73%
15mph
Monday 6/5/23 @ 10:58 PM
465kj
78rpm
49%
20mph
Thursday 7/20/23 @ 10:5 AM
✅
504kj
95rpm
53%
24mph
Saturday 2/11/23 @ 6:28 PM
377kj
79rpm
54%
22mph
Friday 4/21/23 @ 6:5 PM
✅
631kj
95rpm
58%
26mph
Monday 4/17/23 @ 10:58 PM
277kj
71rpm
49%
18mph
Thursday 1/5/23 @ 12:16 AM
✅
404kj
66rpm
54%
18mph
Monday 12/19/22 @ 11:55 PM
274kj
71rpm
48%
18mph
Monday 10/24/22 @ 11:15 AM
✅
550kj
91rpm
56%
25mph
Sunday 10/30/22 @ 6:54 PM
323kj
73rpm
51%
20mph
Tuesday 12/29/20 @ 12:43 PM
✅
560kj
90rpm
56%
25mph
Tuesday 12/29/20 @ 12:27 AM
422kj
76rpm
57%
22mph
Friday 10/23/20 @ 11:49 AM
✅
351kj
87rpm
56%
24mph
Friday 10/23/20 @ 1:7 PM
267kj
81rpm
52%
22mph
Thursday 10/1/20 @ 8:57 PM
✅
701kj
86rpm
65%
27mph
Friday 10/9/20 @ 5:3 PM
403kj
78rpm
55%
22mph
Saturday 6/13/20 @ 10:49 AM
✅
540kj
85rpm
58%
25mph
Friday 6/12/20 @ 9:54 PM
511kj
78rpm
60%
24mph
Sunday 5/10/20 @ 3:47 PM
✅
608kj
70rpm
72%
26mph
Friday 5/8/20 @ 3:59 PM
531kj
80rpm
60%
24mph
Workouts
377
kj
Saturday 2/11/23
323
kj
Sunday 10/30/22
422
kj
Tuesday 12/29/20
403
kj
Friday 10/9/20
531
kj
Friday 5/8/20