Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Saturday 6/25/22 @ 10:27 PM
426kj
71rpm
50%
19mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Tuesday 11/24/20 @ 11:16 AM
508kj
73rpm
53%
20mph
Sunday 11/15/20 @ 3:58 PM
670kj
79rpm
50%
21mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Wednesday 11/27/19 @ 4:3 PM
470kj
80rpm
47%
20mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Wednesday 2/6/19 @ 8:47 PM
458kj
82rpm
47%
20mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Wednesday 4/22/20 @ 8:40 PM
675kj
82rpm
48%
20mph
Friday 4/24/20 @ 9:40 PM
✅
989kj
72rpm
63%
23mph
Sunday 3/29/20 @ 5:7 PM
637kj
79rpm
49%
20mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Wednesday 1/30/19 @ 3:58 PM
381kj
84rpm
43%
18mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Saturday 1/12/19 @ 4:54 PM
545kj
79rpm
47%
19mph
Monday 1/14/19 @ 8:24 PM
✅
654kj
78rpm
50%
20mph
Sunday 1/6/19 @ 5:18 PM
✅
427kj
86rpm
44%
19mph
Wednesday 1/9/19 @ 2:20 AM
384kj
81rpm
44%
19mph
Workouts
508
kj
Tuesday 11/24/20
670
kj
Sunday 11/15/20
470
kj
Wednesday 11/27/19
637
kj
Sunday 3/29/20
381
kj
Wednesday 1/30/19
545
kj
Saturday 1/12/19
384
kj
Wednesday 1/9/19