Shake and Bake
Workouts
Tuesday 8/18/20 @ 1:25 AM
358kj
89rpm
40%
18mph
Sunday 8/16/20 @ 5:31 PM
✅
366kj
86rpm
41%
18mph
Friday 10/1/21 @ 5:13 PM
✅
452kj
87rpm
39%
18mph
Sunday 10/3/21 @ 5:42 PM
412kj
84rpm
39%
17mph
Monday 9/5/22 @ 10:20 PM
✅
313kj
86rpm
39%
17mph
Saturday 9/10/22 @ 7:9 PM
259kj
80rpm
38%
16mph
Tuesday 4/6/21 @ 2:14 AM
✅
220kj
89rpm
39%
17mph
Thursday 3/4/21 @ 7:8 PM
219kj
86rpm
40%
17mph
Sunday 10/4/20 @ 7:40 PM
✅
376kj
90rpm
40%
18mph
Friday 10/23/20 @ 3:44 PM
355kj
84rpm
40%
18mph
Saturday 9/19/20 @ 6:25 PM
✅
358kj
90rpm
39%
18mph
Wednesday 9/16/20 @ 7:50 PM
324kj
83rpm
40%
17mph
Wednesday 7/17/19 @ 1:55 AM
✅
228kj
84rpm
41%
18mph
Sunday 5/17/20 @ 6:47 PM
225kj
84rpm
40%
18mph
Wednesday 4/22/20 @ 1:29 AM
✅
368kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 4:36 PM
356kj
86rpm
40%
18mph
Tuesday 3/31/20 @ 1:3 AM
369kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 3:53 PM
✅
370kj
84rpm
42%
18mph
Saturday 12/21/19 @ 3:3 AM
226kj
84rpm
41%
18mph
Sunday 12/22/19 @ 4:35 PM
✅
248kj
86rpm
42%
18mph
Workouts
412
kj
Sunday 10/3/21
259
kj
Saturday 9/10/22
219
kj
Thursday 3/4/21
324
kj
Wednesday 9/16/20
225
kj
Sunday 5/17/20
356
kj
Wednesday 4/22/20