Shake and Bake
Workouts
Saturday 7/25/20 @ 3:57 PM
145kj
74rpm
37%
15mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Saturday 7/25/20 @ 2:42 PM
51kj
81rpm
36%
15mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
Monday 4/13/20 @ 2:1 PM
203kj
76rpm
43%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
255kj
79rpm
45%
19mph
Sunday 5/24/20 @ 3:57 PM
180kj
66rpm
45%
16mph
Sunday 5/24/20 @ 3:54 PM
✅
295kj
74rpm
50%
20mph
Sunday 5/24/20 @ 3:8 PM
77kj
78rpm
43%
18mph
Sunday 5/24/20 @ 3:5 PM
✅
80kj
85rpm
42%
18mph
Saturday 4/18/20 @ 3:53 PM
193kj
72rpm
43%
17mph
Thursday 4/9/20 @ 2:0 PM
✅
244kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 11:56 PM
204kj
82rpm
40%
17mph
Sunday 4/12/20 @ 7:46 PM
✅
222kj
83rpm
41%
18mph
Saturday 4/4/20 @ 2:38 PM
✅
56kj
80rpm
38%
16mph
Saturday 4/11/20 @ 6:4 PM
53kj
85rpm
35%
15mph
Saturday 4/11/20 @ 5:9 PM
57kj
82rpm
37%
16mph
Saturday 4/11/20 @ 5:8 PM
✅
65kj
81rpm
39%
16mph
Saturday 4/11/20 @ 3:39 PM
68kj
81rpm
41%
17mph
Saturday 4/11/20 @ 3:39 PM
✅
76kj
85rpm
41%
18mph