Shake and Bake
Workouts
Tuesday 7/21/20 @ 5:24 PM
✅
345kj
89rpm
40%
18mph
Friday 7/24/20 @ 12:45 PM
246kj
77rpm
37%
15mph
Wednesday 6/9/21 @ 3:53 PM
✅
303kj
86rpm
38%
17mph
Monday 5/9/22 @ 12:34 PM
200kj
79rpm
34%
14mph
Tuesday 8/3/21 @ 3:27 AM
✅
322kj
89rpm
38%
17mph
Sunday 8/8/21 @ 1:31 PM
187kj
77rpm
33%
14mph
Saturday 7/25/20 @ 1:8 PM
✅
198kj
78rpm
41%
17mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Thursday 4/22/21 @ 1:30 AM
✅
277kj
83rpm
38%
16mph
Sunday 4/25/21 @ 2:24 PM
199kj
80rpm
33%
14mph
Sunday 2/21/21 @ 6:6 PM
255kj
69rpm
37%
14mph
Saturday 9/28/19 @ 4:38 PM
✅
309kj
84rpm
36%
16mph
Wednesday 10/7/20 @ 12:21 AM
✅
318kj
85rpm
39%
17mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Tuesday 7/14/20 @ 10:51 PM
✅
327kj
85rpm
40%
17mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Thursday 6/18/20 @ 2:25 PM
✅
207kj
85rpm
39%
17mph
Friday 6/19/20 @ 12:40 PM
164kj
80rpm
36%
15mph
Saturday 5/30/20 @ 1:23 PM
✅
215kj
76rpm
43%
17mph
Friday 5/22/20 @ 12:25 PM
142kj
73rpm
36%
14mph
Workouts
200
kj
Monday 5/9/22
199
kj
Sunday 4/25/21
242
kj
Monday 4/27/20
164
kj
Friday 6/19/20