Shake and Bake
Workouts
Sunday 1/31/21 @ 9:4 PM
287kj
76rpm
40%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 7/21/21 @ 9:29 PM
376kj
82rpm
38%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Tuesday 5/11/21 @ 3:36 AM
185kj
82rpm
38%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 11/3/20 @ 1:12 AM
220kj
87rpm
40%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 1/18/21 @ 5:13 PM
307kj
87rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 11:34 PM
418kj
85rpm
39%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 7/25/20 @ 2:53 PM
160kj
79rpm
37%
15mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 6/28/20 @ 5:27 PM
292kj
75rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
376
kj
Wednesday 7/21/21
185
kj
Tuesday 5/11/21
501
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
292
kj
Sunday 6/28/20