Shake and Bake
Workouts
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Monday 10/16/23 @ 5:38 PM
161kj
71rpm
41%
16mph
Monday 9/11/23 @ 10:55 PM
✅
755kj
62rpm
85%
28mph
Sunday 10/15/23 @ 6:50 PM
154kj
84rpm
35%
15mph
Thursday 8/24/23 @ 11:30 AM
✅
631kj
90rpm
60%
26mph
Thursday 6/22/23 @ 5:11 PM
166kj
73rpm
39%
16mph
Wednesday 6/21/23 @ 10:56 AM
✅
586kj
79rpm
63%
26mph
Monday 5/1/23 @ 11:30 PM
255kj
79rpm
37%
15mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Sunday 12/11/22 @ 12:37 AM
166kj
83rpm
36%
16mph
Saturday 12/24/22 @ 2:57 PM
✅
604kj
80rpm
63%
26mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Saturday 4/20/19 @ 4:37 PM
492kj
85rpm
39%
17mph
Sunday 6/6/21 @ 1:10 PM
✅
1101kj
79rpm
56%
23mph
Thursday 4/22/21 @ 4:57 PM
✅
188kj
85rpm
38%
16mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Monday 9/14/20 @ 10:57 AM
✅
665kj
89rpm
51%
23mph
Workouts
351
kj
Sunday 1/14/24
154
kj
Sunday 10/15/23
486
kj
Saturday 5/8/21
492
kj
Saturday 4/20/19
171
kj
Wednesday 9/16/20
202
kj
Friday 9/11/20