Shake and Bake
Workouts
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Saturday 2/12/22 @ 9:47 PM
✅
286kj
83rpm
39%
17mph
Monday 9/5/22 @ 7:20 PM
✅
346kj
78rpm
39%
16mph
Monday 2/14/22 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Sunday 11/10/19 @ 2:23 PM
✅
404kj
79rpm
41%
17mph
Sunday 5/8/22 @ 6:4 PM
✅
267kj
88rpm
36%
16mph
Wednesday 12/4/19 @ 2:22 PM
262kj
90rpm
35%
16mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Monday 9/14/20 @ 7:55 PM
✅
453kj
82rpm
42%
18mph
Sunday 5/9/21 @ 7:37 PM
119kj
84rpm
37%
16mph
Friday 10/4/19 @ 2:45 PM
✅
135kj
82rpm
40%
17mph
Friday 4/23/21 @ 4:59 PM
✅
186kj
78rpm
40%
16mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Sunday 2/7/21 @ 2:45 PM
✅
532kj
77rpm
42%
17mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Tuesday 2/5/19 @ 6:45 PM
✅
47kj
88rpm
32%
14mph
Monday 4/29/19 @ 10:43 PM
✅
275kj
88rpm
35%
16mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Workouts
268
kj
Friday 9/30/22
360
kj
Tuesday 5/17/22
262
kj
Wednesday 12/4/19
339
kj
Saturday 11/27/21
185
kj
Sunday 12/22/19
470
kj
Thursday 4/25/19