Shake and Bake
Workouts
Thursday 8/17/23 @ 7:26 PM
✅
58kj
91rpm
35%
16mph
Wednesday 5/15/24 @ 12:49 PM
35kj
87rpm
29%
13mph
Monday 9/27/21 @ 4:54 PM
✅
158kj
85rpm
34%
15mph
Thursday 4/20/23 @ 12:49 PM
157kj
91rpm
33%
15mph
Thursday 12/1/22 @ 7:36 PM
72kj
78rpm
36%
15mph
Tuesday 1/3/23 @ 12:55 PM
✅
96kj
0rpm
0%
0mph
Thursday 11/12/20 @ 11:30 PM
237kj
82rpm
36%
15mph
Sunday 11/1/20 @ 6:24 PM
✅
245kj
83rpm
36%
15mph
Friday 4/26/19 @ 2:49 PM
✅
45kj
84rpm
33%
14mph
Wednesday 4/1/20 @ 5:28 PM
38kj
87rpm
30%
13mph
Wednesday 5/15/19 @ 3:50 PM
✅
193kj
83rpm
38%
17mph
Saturday 5/4/19 @ 10:17 AM
176kj
84rpm
36%
16mph
Thursday 3/14/19 @ 7:42 PM
✅
273kj
86rpm
37%
16mph
Monday 3/11/19 @ 12:36 PM
261kj
81rpm
38%
16mph
Wednesday 11/28/18 @ 4:12 PM
246kj
79rpm
37%
16mph
Saturday 11/24/18 @ 12:54 PM
✅
248kj
78rpm
37%
16mph
Tuesday 3/6/18 @ 4:6 PM
✅
140kj
79rpm
35%
14mph
Sunday 12/2/18 @ 11:29 AM
kj
rpm
%
0mph
Saturday 5/26/18 @ 5:41 PM
16kj
68rpm
32%
12mph
Thursday 9/13/18 @ 10:44 AM
✅
16kj
71rpm
32%
12mph
Workouts
35
kj
Wednesday 5/15/24
157
kj
Thursday 4/20/23
237
kj
Thursday 11/12/20
261
kj
Monday 3/11/19
246
kj
Wednesday 11/28/18