Shake and Bake
Workouts
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Thursday 7/7/22 @ 12:11 PM
✅
425kj
91rpm
41%
19mph
Thursday 9/30/21 @ 4:10 PM
257kj
80rpm
37%
16mph
Wednesday 9/29/21 @ 11:59 AM
✅
378kj
92rpm
40%
19mph
Saturday 11/4/23 @ 8:33 PM
52kj
79rpm
36%
15mph
Friday 11/3/23 @ 10:29 PM
✅
69kj
77rpm
41%
17mph
Saturday 11/4/23 @ 7:34 PM
81kj
69rpm
41%
15mph
Friday 11/3/23 @ 9:37 PM
✅
123kj
72rpm
47%
18mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Sunday 4/16/23 @ 7:8 PM
✅
549kj
88rpm
43%
19mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Wednesday 2/8/23 @ 1:20 PM
✅
391kj
87rpm
42%
19mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Monday 12/19/22 @ 11:59 PM
✅
271kj
87rpm
43%
19mph
Wednesday 3/31/21 @ 3:42 PM
177kj
80rpm
38%
16mph
Wednesday 11/23/22 @ 1:22 PM
✅
198kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Monday 9/5/22 @ 12:9 PM
✅
393kj
84rpm
43%
19mph
Monday 1/11/21 @ 5:41 PM
248kj
85rpm
35%
15mph
Monday 10/25/21 @ 12:1 PM
✅
407kj
89rpm
42%
19mph
Workouts
257
kj
Thursday 9/30/21
336
kj
Saturday 10/2/21
251
kj
Monday 1/30/23
178
kj
Friday 3/5/21
177
kj
Wednesday 3/31/21
248
kj
Wednesday 4/6/22