Shake and Bake
Workouts
Monday 2/5/24 @ 9:2 PM
✅
163kj
82rpm
36%
16mph
Wednesday 9/6/23 @ 11:30 PM
138kj
68rpm
38%
14mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Wednesday 6/16/21 @ 9:57 PM
✅
182kj
78rpm
39%
16mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Monday 6/6/22 @ 10:19 PM
✅
315kj
78rpm
41%
17mph
Tuesday 4/27/21 @ 6:23 PM
✅
181kj
79rpm
39%
16mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0mph
Sunday 2/26/23 @ 11:36 PM
✅
170kj
85rpm
33%
15mph
Thursday 5/21/20 @ 6:6 PM
126kj
86rpm
31%
14mph
Tuesday 8/2/22 @ 10:52 PM
✅
182kj
73rpm
38%
15mph
Tuesday 6/28/22 @ 3:17 PM
161kj
81rpm
37%
16mph
Friday 7/1/22 @ 9:26 PM
✅
193kj
76rpm
41%
16mph
Saturday 4/30/22 @ 3:0 PM
487kj
79rpm
37%
16mph
Sunday 4/24/22 @ 3:22 PM
✅
574kj
70rpm
44%
17mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Monday 3/21/22 @ 8:41 PM
✅
185kj
72rpm
41%
16mph
Saturday 3/19/22 @ 8:29 PM
328kj
84rpm
35%
16mph
Saturday 3/19/22 @ 1:47 PM
✅
386kj
71rpm
43%
17mph
Workouts
138
kj
Wednesday 9/6/23
169
kj
Thursday 11/24/22
170
kj
Wednesday 4/26/23
161
kj
Tuesday 6/28/22
487
kj
Saturday 4/30/22
328
kj
Saturday 3/19/22