Shake and Bake
Workouts
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Saturday 9/16/23 @ 1:41 PM
298kj
80rpm
39%
17mph
Saturday 9/9/23 @ 6:19 PM
✅
475kj
79rpm
49%
20mph
Saturday 5/6/23 @ 1:35 PM
✅
304kj
87rpm
35%
16mph
Tuesday 5/2/23 @ 11:19 AM
155kj
80rpm
48%
20mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Tuesday 2/16/21 @ 12:56 PM
✅
462kj
83rpm
55%
23mph
Monday 2/7/22 @ 12:43 PM
306kj
86rpm
38%
17mph
Tuesday 2/8/22 @ 2:59 PM
✅
618kj
78rpm
54%
22mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Thursday 3/29/18 @ 12:43 AM
251kj
79rpm
45%
18mph
Saturday 3/17/18 @ 12:18 PM
✅
347kj
81rpm
50%
21mph
Workouts
194
kj
Thursday 3/4/21
298
kj
Saturday 9/16/23
205
kj
Thursday 8/19/21
306
kj
Monday 2/7/22
435
kj
Saturday 5/16/20
316
kj
Wednesday 12/11/19
415
kj
Saturday 1/25/20
251
kj
Thursday 3/29/18