Shake and Bake
Workouts
Saturday 9/16/23 @ 1:41 PM
298kj
80rpm
39%
17mph
Tuesday 9/12/23 @ 9:12 AM
✅
337kj
85rpm
40%
18mph
Saturday 5/6/23 @ 1:35 PM
304kj
87rpm
35%
16mph
Monday 9/19/22 @ 12:51 PM
✅
393kj
88rpm
40%
18mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Friday 3/26/21 @ 9:27 AM
✅
236kj
92rpm
38%
18mph
Friday 2/17/23 @ 12:44 PM
169kj
79rpm
37%
16mph
Thursday 2/16/23 @ 10:17 AM
✅
217kj
81rpm
41%
17mph
Friday 12/23/22 @ 3:57 PM
178kj
76rpm
40%
16mph
Tuesday 1/10/23 @ 10:2 AM
✅
247kj
80rpm
44%
18mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Sunday 8/28/22 @ 12:45 PM
✅
384kj
90rpm
41%
19mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Sunday 6/20/21 @ 11:40 AM
✅
395kj
97rpm
39%
19mph
Monday 2/7/22 @ 12:43 PM
306kj
86rpm
38%
17mph
Monday 2/7/22 @ 10:15 AM
✅
337kj
93rpm
38%
18mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 12/18/21 @ 1:11 PM
✅
458kj
90rpm
39%
18mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Saturday 7/3/21 @ 11:56 AM
✅
557kj
94rpm
40%
19mph
Workouts
298
kj
Saturday 9/16/23
205
kj
Thursday 8/19/21
301
kj
Saturday 9/17/22
316
kj
Wednesday 12/11/19
306
kj
Monday 2/7/22
415
kj
Saturday 1/25/20
435
kj
Saturday 5/16/20