Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Sunday 9/24/23 @ 6:26 PM
✅
602kj
84rpm
55%
24mph
Thursday 8/3/23 @ 11:41 AM
287kj
86rpm
34%
16mph
Tuesday 8/1/23 @ 10:10 PM
✅
596kj
89rpm
48%
21mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Saturday 6/25/22 @ 1:36 PM
282kj
88rpm
35%
16mph
Saturday 6/25/22 @ 4:38 PM
✅
583kj
87rpm
50%
22mph
Saturday 1/22/22 @ 3:0 PM
417kj
83rpm
39%
17mph
Sunday 7/25/21 @ 4:58 PM
✅
778kj
86rpm
50%
22mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Tuesday 7/7/20 @ 3:3 PM
484kj
85rpm
41%
18mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Thursday 5/14/20 @ 8:47 PM
✅
641kj
79rpm
56%
23mph
Sunday 10/13/19 @ 1:14 PM
431kj
85rpm
40%
17mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Workouts
184
kj
Thursday 4/27/23
282
kj
Saturday 6/25/22
417
kj
Saturday 1/22/22
645
kj
Saturday 6/5/21
651
kj
Saturday 3/6/21
307
kj
Monday 5/11/20
431
kj
Sunday 10/13/19