Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:58 PM
✅
217kj
75rpm
44%
17mph
Sunday 1/28/24 @ 2:10 PM
162kj
64rpm
43%
15mph
Monday 3/28/22 @ 10:4 PM
✅
161kj
74rpm
47%
18mph
Monday 4/4/22 @ 12:57 PM
137kj
65rpm
47%
16mph
Saturday 12/26/20 @ 10:39 PM
✅
282kj
85rpm
45%
19mph
Saturday 12/26/20 @ 1:42 PM
239kj
66rpm
49%
17mph
Wednesday 10/7/20 @ 10:22 PM
✅
83kj
86rpm
42%
19mph
Wednesday 9/30/20 @ 11:43 AM
75kj
83rpm
40%
18mph
Friday 7/24/20 @ 9:40 PM
182kj
80rpm
46%
19mph
Thursday 7/23/20 @ 10:39 PM
✅
187kj
78rpm
47%
19mph
Sunday 7/5/20 @ 9:49 PM
✅
191kj
87rpm
44%
20mph
Thursday 2/8/18 @ 12:49 PM
100kj
64rpm
42%
14mph
Monday 5/4/20 @ 9:37 PM
✅
260kj
79rpm
46%
19mph
Thursday 5/7/20 @ 4:10 PM
246kj
72rpm
47%
18mph
Sunday 4/5/20 @ 11:19 PM
86kj
72rpm
48%
19mph
Tuesday 4/28/20 @ 12:50 PM
✅
92kj
67rpm
51%
19mph
Friday 8/10/18 @ 9:52 PM
✅
137kj
77rpm
49%
19mph
Tuesday 9/18/18 @ 11:24 AM
75kj
63rpm
44%
14mph
Monday 7/16/18 @ 11:7 PM
✅
239kj
80rpm
44%
18mph
Wednesday 7/18/18 @ 1:12 PM
154kj
67rpm
41%
14mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
239
kj
Saturday 12/26/20
246
kj
Thursday 5/7/20