Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Thursday 11/12/20 @ 9:50 PM
✅
356kj
85rpm
41%
18mph
Friday 7/2/21 @ 9:29 PM
256kj
75rpm
39%
16mph
Sunday 3/14/21 @ 8:17 PM
✅
93kj
80rpm
39%
16mph
Sunday 2/28/21 @ 1:14 PM
53kj
68rpm
34%
13mph
Sunday 11/29/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Sunday 11/29/20 @ 2:26 PM
178kj
66rpm
45%
16mph
Sunday 10/29/17 @ 1:26 PM
✅
307kj
76rpm
42%
17mph
Sunday 10/29/17 @ 1:24 PM
302kj
80rpm
40%
17mph
Thursday 2/22/18 @ 11:25 PM
✅
392kj
77rpm
47%
19mph
Sunday 3/11/18 @ 12:27 PM
262kj
70rpm
42%
16mph
Thursday 11/9/17 @ 11:26 PM
✅
351kj
73rpm
47%
18mph
Saturday 11/11/17 @ 12:38 PM
276kj
65rpm
46%
16mph
Friday 10/13/17 @ 4:17 PM
✅
339kj
73rpm
46%
18mph
Monday 10/16/17 @ 12:39 AM
316kj
72rpm
45%
17mph
Wednesday 9/6/17 @ 11:15 PM
✅
326kj
77rpm
44%
17mph
Saturday 9/23/17 @ 2:27 PM
286kj
68rpm
45%
16mph
Monday 5/1/17 @ 8:24 PM
✅
267kj
73rpm
42%
16mph
Friday 5/5/17 @ 7:7 PM
228kj
63rpm
43%
15mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
256
kj
Friday 7/2/21