Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 6:1 PM
✅
118kj
73rpm
46%
18mph
Wednesday 1/12/22 @ 12:44 PM
82kj
63rpm
42%
15mph
Wednesday 9/1/21 @ 11:38 PM
✅
237kj
83rpm
42%
18mph
Monday 8/30/21 @ 8:56 PM
165kj
70rpm
41%
16mph
Wednesday 6/2/21 @ 9:56 PM
69kj
79rpm
41%
17mph
Sunday 8/23/20 @ 5:41 PM
✅
106kj
54rpm
65%
20mph
Wednesday 5/19/21 @ 11:40 PM
✅
156kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 2:12 AM
74kj
59rpm
38%
13mph
Friday 4/30/21 @ 7:29 PM
✅
267kj
83rpm
45%
19mph
Thursday 5/13/21 @ 12:50 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Friday 5/31/19 @ 9:40 PM
✅
139kj
83rpm
40%
17mph
Saturday 6/1/19 @ 5:3 PM
73kj
60rpm
39%
13mph
Wednesday 5/22/19 @ 10:17 PM
✅
238kj
73rpm
48%
18mph
Thursday 5/23/19 @ 9:44 PM
144kj
63rpm
42%
14mph
Friday 5/25/18 @ 8:40 PM
✅
65kj
80rpm
40%
17mph
Thursday 9/20/18 @ 1:51 PM
45kj
67rpm
39%
14mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
82
kj
Wednesday 1/12/22
165
kj
Monday 8/30/21
74
kj
Tuesday 5/18/21
144
kj
Thursday 5/23/19