Shake and Bake
Workouts
Monday 8/15/22 @ 9:10 PM
569kj
83rpm
46%
19mph
Tuesday 1/24/23 @ 12:43 PM
✅
581kj
92rpm
42%
20mph
Saturday 4/9/22 @ 11:24 AM
591kj
93rpm
39%
18mph
Wednesday 9/28/22 @ 10:59 AM
✅
890kj
88rpm
46%
21mph
Thursday 6/30/22 @ 11:45 AM
400kj
91rpm
41%
19mph
Wednesday 6/29/22 @ 11:50 AM
✅
647kj
96rpm
48%
23mph
Friday 6/24/22 @ 7:0 PM
385kj
98rpm
39%
19mph
Monday 6/20/22 @ 2:11 AM
✅
608kj
100rpm
46%
22mph
Saturday 3/6/21 @ 1:0 PM
738kj
86rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1216kj
98rpm
47%
22mph
Tuesday 4/27/21 @ 9:37 PM
386kj
82rpm
44%
19mph
Monday 4/26/21 @ 11:30 AM
✅
609kj
96rpm
47%
22mph
Wednesday 9/29/21 @ 10:22 PM
361kj
86rpm
41%
18mph
Wednesday 9/29/21 @ 11:56 AM
✅
585kj
101rpm
45%
22mph
Monday 1/18/21 @ 10:24 PM
364kj
85rpm
42%
18mph
Monday 1/18/21 @ 1:9 PM
✅
590kj
94rpm
48%
22mph
Thursday 8/13/20 @ 9:3 PM
280kj
75rpm
49%
19mph
Monday 8/17/20 @ 1:24 AM
✅
485kj
92rpm
53%
24mph
Saturday 7/18/20 @ 2:59 PM
371kj
76rpm
46%
18mph
Saturday 7/18/20 @ 3:0 PM
✅
705kj
92rpm
52%
24mph
Workouts
591
kj
Saturday 4/9/22
385
kj
Friday 6/24/22
738
kj
Saturday 3/6/21
361
kj
Wednesday 9/29/21
364
kj
Monday 1/18/21