Shake and Bake
Workouts
Monday 1/9/23 @ 11:11 PM
39kj
91rpm
36%
17mph
Monday 1/9/23 @ 5:3 PM
✅
176kj
76rpm
40%
16mph
Tuesday 11/23/21 @ 9:55 PM
✅
266kj
87rpm
43%
19mph
Tuesday 2/1/22 @ 4:54 PM
168kj
86rpm
35%
15mph
Friday 11/13/20 @ 9:22 PM
✅
70kj
88rpm
38%
17mph
Monday 11/30/20 @ 7:7 PM
48kj
85rpm
33%
15mph
Saturday 5/1/21 @ 12:45 PM
✅
60kj
88rpm
36%
16mph
Tuesday 3/16/21 @ 6:51 PM
48kj
86rpm
33%
15mph
Monday 3/22/21 @ 9:31 PM
✅
69kj
91rpm
37%
17mph
Tuesday 3/16/21 @ 6:37 PM
59kj
87rpm
35%
16mph
Thursday 2/25/21 @ 10:29 PM
✅
530kj
84rpm
44%
19mph
Saturday 2/27/21 @ 8:23 PM
464kj
83rpm
40%
18mph
Friday 9/18/20 @ 7:39 PM
✅
171kj
86rpm
42%
18mph
Monday 9/21/20 @ 4:33 PM
117kj
85rpm
36%
16mph
Sunday 7/5/20 @ 4:17 PM
✅
145kj
84rpm
45%
19mph
Sunday 9/6/20 @ 5:9 PM
97kj
86rpm
38%
16mph
Tuesday 8/25/20 @ 9:19 PM
✅
76kj
75rpm
44%
18mph
Sunday 8/23/20 @ 6:38 PM
50kj
80rpm
36%
15mph
Monday 7/20/20 @ 9:54 PM
✅
77kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 3:31 PM
48kj
80rpm
35%
15mph