Shake and Bake
Workouts
Monday 3/13/23 @ 7:51 PM
253kj
93rpm
40%
19mph
Monday 10/3/22 @ 4:44 PM
✅
454kj
94rpm
50%
23mph
Monday 2/14/22 @ 9:31 PM
143kj
81rpm
47%
19mph
Saturday 2/4/23 @ 3:28 PM
✅
235kj
63rpm
66%
24mph
Thursday 7/2/20 @ 9:28 PM
256kj
73rpm
47%
18mph
Saturday 1/14/23 @ 7:0 PM
✅
452kj
90rpm
52%
23mph
Sunday 7/31/22 @ 1:23 PM
272kj
79rpm
46%
19mph
Sunday 7/31/22 @ 1:24 PM
✅
501kj
89rpm
55%
24mph
Saturday 10/9/21 @ 11:55 AM
496kj
83rpm
43%
18mph
Friday 2/4/22 @ 9:5 PM
✅
908kj
91rpm
51%
23mph
Monday 2/7/22 @ 8:46 PM
338kj
91rpm
39%
18mph
Sunday 9/26/21 @ 10:56 AM
✅
646kj
96rpm
48%
23mph
Friday 11/26/21 @ 6:16 PM
66kj
84rpm
39%
17mph
Monday 10/11/21 @ 11:7 AM
✅
73kj
86rpm
39%
17mph
Sunday 3/14/21 @ 12:59 PM
267kj
81rpm
45%
19mph
Sunday 3/14/21 @ 12:59 PM
✅
367kj
83rpm
38%
16mph
Saturday 2/6/21 @ 12:59 PM
608kj
83rpm
43%
18mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Monday 10/12/20 @ 10:14 PM
✅
150kj
86rpm
40%
18mph
Friday 1/31/20 @ 6:43 PM
79kj
90rpm
29%
13mph
Workouts
253
kj
Monday 3/13/23
256
kj
Thursday 7/2/20
496
kj
Saturday 10/9/21
338
kj
Monday 2/7/22
608
kj
Saturday 2/6/21
79
kj
Friday 1/31/20