Ricky
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Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 2:3 AM
β
68
kj
60
rpm
42
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 9/21/23 @ 3:24 AM
64
kj
72
rpm
36
%
14
mph
Sunday 4/9/23 @ 7:27 PM
173
kj
57
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/6/23 @ 4:48 PM
β
206
kj
89
rpm
31
%
14
mph
Tuesday 4/11/23 @ 1:38 AM
60
kj
51
rpm
46
%
14
mph
15 min Climb Ride
Christine D'Ercole
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Tuesday 5/2/23 @ 4:20 PM
β
70
kj
79
rpm
34
%
15
mph
Saturday 3/18/23 @ 7:22 PM
β
205
kj
0
rpm
0
%
0
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 2/28/23 @ 11:21 PM
136
kj
70
rpm
38
%
14
mph
Monday 10/24/22 @ 1:59 PM
118
kj
74
rpm
33
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 10/24/22 @ 8:29 PM
β
133
kj
85
rpm
32
%
14
mph
Wednesday 11/17/21 @ 8:42 PM
104
kj
59
rpm
45
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 11/16/21 @ 2:17 AM
β
107
kj
74
rpm
39
%
15
mph
Saturday 3/19/22 @ 8:48 PM
106
kj
59
rpm
38
%
13
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Monday 4/4/22 @ 8:16 PM
β
128
kj
80
rpm
34
%
14
mph
Wednesday 3/9/22 @ 12:20 PM
65
kj
76
rpm
30
%
12
mph
20 min Recovery Ride
Christine D'Ercole
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Monday 2/28/22 @ 2:35 AM
β
70
kj
86
rpm
29
%
13
mph
Wednesday 2/24/21 @ 10:40 PM
β
156
kj
67
rpm
41
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 3:23 AM
146
kj
90
rpm
32
%
15
mph
Saturday 12/28/19 @ 6:55 PM
27
kj
65
rpm
32
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 9:2 PM
β
27
kj
74
rpm
29
%
11
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
68
kj
Wednesday 11/23/22
64
kj
Thursday 9/21/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Sunday 4/9/23
β
206
kj
Saturday 5/6/23
15 min Climb Ride
Christine D'Ercole
View Class
Share
60
kj
Tuesday 4/11/23
β
70
kj
Tuesday 5/2/23
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
205
kj
Saturday 3/18/23
136
kj
Tuesday 2/28/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
118
kj
Monday 10/24/22
β
133
kj
Monday 10/24/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
104
kj
Wednesday 11/17/21
β
107
kj
Tuesday 11/16/21
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 3/19/22
β
128
kj
Monday 4/4/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
65
kj
Wednesday 3/9/22
β
70
kj
Monday 2/28/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
156
kj
Wednesday 2/24/21
146
kj
Tuesday 4/20/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
27
kj
Saturday 12/28/19
β
27
kj
Sunday 5/31/20
Previous Workouts
Next Workouts