Shake and Bake
Workouts
Monday 11/28/22 @ 11:57 PM
127kj
64rpm
39%
14mph
Tuesday 11/29/22 @ 12:6 PM
✅
180kj
60rpm
47%
14mph
Monday 8/22/22 @ 10:55 PM
121kj
61rpm
41%
13mph
Sunday 8/28/22 @ 2:12 PM
✅
260kj
67rpm
51%
17mph
Saturday 6/4/22 @ 3:44 PM
45kj
60rpm
35%
12mph
Monday 11/16/20 @ 12:6 PM
✅
106kj
70rpm
45%
16mph
Tuesday 12/21/21 @ 12:30 AM
51kj
56rpm
38%
12mph
Tuesday 11/9/21 @ 11:46 AM
✅
119kj
75rpm
46%
18mph
Wednesday 6/30/21 @ 2:17 AM
136kj
66rpm
39%
14mph
Saturday 6/26/21 @ 5:24 PM
✅
418kj
56rpm
73%
21mph
Saturday 3/27/21 @ 8:45 PM
101kj
60rpm
35%
11mph
Wednesday 4/7/21 @ 11:6 AM
✅
299kj
65rpm
57%
18mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
Thursday 3/18/21 @ 2:19 PM
✅
326kj
52rpm
69%
18mph
Workouts
136
kj
Wednesday 6/30/21
101
kj
Saturday 3/27/21
88
kj
Thursday 3/18/21