Shake and Bake
Workouts
Tuesday 3/16/21 @ 10:45 AM
639kj
84rpm
53%
23mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 4/19/20 @ 11:58 PM
362kj
82rpm
50%
21mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 5/4/23 @ 8:9 PM
552kj
84rpm
50%
21mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Sunday 1/22/23 @ 9:30 PM
741kj
84rpm
50%
22mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 9/9/22 @ 1:52 PM
387kj
81rpm
52%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 1/29/21 @ 11:49 AM
627kj
83rpm
53%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 5/7/19 @ 10:53 AM
392kj
83rpm
51%
22mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 7/22/19 @ 10:54 AM
383kj
82rpm
51%
22mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 11/21/18 @ 3:5 PM
554kj
87rpm
49%
22mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Monday 9/17/18 @ 10:49 AM
545kj
80rpm
51%
21mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Workouts
362
kj
Sunday 4/19/20
552
kj
Thursday 5/4/23
741
kj
Sunday 1/22/23
387
kj
Friday 9/9/22
627
kj
Friday 1/29/21
554
kj
Wednesday 11/21/18