Shake and Bake
Workouts
Tuesday 12/3/19 @ 11:49 PM
262kj
86rpm
36%
16mph
Sunday 12/1/19 @ 2:28 PM
✅
433kj
87rpm
44%
20mph
Sunday 10/24/21 @ 3:43 PM
262kj
83rpm
37%
16mph
Friday 4/1/22 @ 11:55 AM
✅
361kj
81rpm
43%
18mph
Monday 3/22/21 @ 11:25 PM
✅
173kj
86rpm
36%
16mph
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Friday 10/16/20 @ 12:1 PM
✅
420kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 11:57 PM
292kj
85rpm
35%
16mph
Friday 10/2/20 @ 1:55 PM
✅
434kj
82rpm
44%
19mph
Tuesday 7/28/20 @ 10:28 PM
310kj
83rpm
39%
17mph
Monday 9/21/20 @ 1:41 PM
✅
434kj
83rpm
45%
20mph
Saturday 5/16/20 @ 5:12 PM
200kj
87rpm
38%
17mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Monday 4/20/20 @ 11:59 AM
✅
438kj
81rpm
45%
19mph
Monday 3/30/20 @ 10:9 PM
308kj
87rpm
37%
17mph
Monday 3/30/20 @ 12:11 PM
✅
452kj
80rpm
47%
20mph
Thursday 12/19/19 @ 11:52 PM
186kj
84rpm
37%
16mph
Thursday 12/12/19 @ 1:51 PM
✅
309kj
81rpm
47%
20mph
Workouts
262
kj
Tuesday 12/3/19
262
kj
Sunday 10/24/21
kj
Thursday 1/21/21
290
kj
Thursday 10/15/20
310
kj
Tuesday 7/28/20
200
kj
Saturday 5/16/20
186
kj
Thursday 12/19/19