Shake and Bake
Workouts
Saturday 7/2/22 @ 3:40 PM
179kj
86rpm
37%
16mph
Tuesday 7/5/22 @ 12:28 PM
✅
302kj
80rpm
47%
20mph
Saturday 1/15/22 @ 5:26 PM
264kj
84rpm
36%
16mph
Monday 12/27/21 @ 11:38 AM
✅
446kj
80rpm
47%
20mph
Saturday 12/19/20 @ 8:5 PM
185kj
89rpm
36%
16mph
Saturday 12/21/19 @ 5:6 PM
✅
260kj
82rpm
45%
19mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Sunday 2/7/21 @ 2:34 PM
✅
759kj
76rpm
50%
20mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Sunday 5/17/20 @ 12:39 PM
✅
555kj
77rpm
48%
19mph
Saturday 3/14/20 @ 4:39 PM
419kj
85rpm
39%
17mph
Saturday 3/14/20 @ 4:36 PM
✅
563kj
79rpm
47%
19mph
Wednesday 5/15/19 @ 11:22 PM
183kj
87rpm
36%
16mph
Saturday 8/18/18 @ 8:11 PM
✅
255kj
83rpm
44%
19mph
Wednesday 4/24/19 @ 12:15 AM
232kj
86rpm
30%
14mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Tuesday 8/7/18 @ 4:57 PM
217kj
84rpm
34%
15mph
Wednesday 9/19/18 @ 11:31 AM
✅
370kj
85rpm
42%
18mph
Workouts
179
kj
Saturday 7/2/22
264
kj
Saturday 1/15/22
185
kj
Saturday 12/19/20
414
kj
Saturday 4/20/19
410
kj
Thursday 5/14/20
232
kj
Wednesday 4/24/19
217
kj
Tuesday 8/7/18