Shake and Bake
Workouts
Monday 4/25/22 @ 6:12 PM
262kj
83rpm
37%
16mph
Sunday 4/17/22 @ 7:58 PM
✅
474kj
89rpm
45%
20mph
Sunday 1/10/21 @ 7:59 PM
173kj
86rpm
36%
16mph
Wednesday 2/8/23 @ 12:40 AM
✅
273kj
87rpm
43%
19mph
Friday 2/3/23 @ 11:18 PM
248kj
80rpm
37%
16mph
Thursday 2/2/23 @ 1:5 AM
✅
389kj
91rpm
41%
19mph
Sunday 1/29/23 @ 6:10 PM
153kj
82rpm
34%
15mph
Wednesday 2/1/23 @ 2:57 AM
✅
297kj
87rpm
45%
20mph
Monday 1/16/23 @ 12:51 AM
166kj
87rpm
34%
16mph
Friday 1/20/23 @ 12:12 AM
✅
325kj
91rpm
45%
21mph
Saturday 9/12/20 @ 3:52 PM
354kj
84rpm
37%
16mph
Monday 8/22/22 @ 9:36 PM
✅
642kj
87rpm
46%
20mph
Monday 11/9/20 @ 12:32 AM
305kj
92rpm
37%
17mph
Sunday 8/22/21 @ 8:8 PM
✅
496kj
79rpm
50%
21mph
Friday 10/2/20 @ 11:10 PM
288kj
86rpm
37%
16mph
Monday 9/28/20 @ 10:29 PM
✅
516kj
87rpm
47%
21mph
Monday 1/14/19 @ 12:1 AM
187kj
79rpm
40%
16mph
Wednesday 11/7/18 @ 1:13 AM
✅
259kj
75rpm
48%
18mph
Workouts
173
kj
Sunday 1/10/21
248
kj
Friday 2/3/23
153
kj
Sunday 1/29/23
166
kj
Monday 1/16/23
354
kj
Saturday 9/12/20
305
kj
Monday 11/9/20