Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 11:39 AM
172kj
73rpm
40%
15mph
Tuesday 2/28/23 @ 9:22 PM
✅
191kj
73rpm
43%
16mph
Wednesday 3/16/22 @ 10:29 AM
✅
181kj
80rpm
39%
16mph
Tuesday 3/22/22 @ 11:26 PM
175kj
77rpm
40%
15mph
Thursday 7/1/21 @ 10:26 AM
144kj
73rpm
36%
14mph
Friday 7/9/21 @ 8:36 PM
✅
166kj
76rpm
38%
15mph
Wednesday 6/30/21 @ 10:25 AM
176kj
81rpm
38%
16mph
Thursday 7/1/21 @ 9:2 PM
✅
185kj
78rpm
40%
16mph
Saturday 3/27/21 @ 2:23 PM
49kj
89rpm
32%
15mph
Wednesday 2/10/21 @ 8:52 PM
✅
60kj
91rpm
36%
16mph
Friday 10/30/20 @ 10:25 AM
85kj
85rpm
33%
14mph
Wednesday 10/28/20 @ 11:20 PM
✅
102kj
82rpm
38%
16mph
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Friday 10/16/20 @ 7:59 PM
✅
204kj
73rpm
44%
17mph
Saturday 9/19/20 @ 12:37 PM
✅
210kj
77rpm
43%
17mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Monday 7/6/20 @ 7:32 PM
✅
312kj
77rpm
43%
17mph
Wednesday 5/27/20 @ 11:1 AM
178kj
74rpm
40%
15mph
Tuesday 5/26/20 @ 8:59 PM
✅
186kj
71rpm
43%
16mph
4mysanityrider
NJ
90
VS
boymomjay
Cinnaminson NJ (Philly)
133
🔥
Workouts
85
kj
Friday 10/30/20
311
kj
Sunday 7/7/19
178
kj
Wednesday 5/27/20