Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 1:22 AM
✅
270kj
81rpm
54%
22mph
Sunday 4/4/21 @ 3:58 PM
182kj
85rpm
43%
19mph
Saturday 10/3/20 @ 1:58 AM
✅
133kj
82rpm
53%
22mph
Sunday 2/7/21 @ 4:25 PM
69kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 7:40 PM
✅
254kj
81rpm
52%
22mph
Wednesday 12/30/20 @ 10:34 PM
181kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 10:44 PM
✅
255kj
87rpm
50%
22mph
Thursday 11/19/20 @ 11:3 PM
171kj
84rpm
43%
19mph
Friday 9/11/20 @ 1:34 AM
✅
277kj
88rpm
51%
23mph
Friday 10/9/20 @ 7:8 PM
185kj
81rpm
46%
19mph
Saturday 2/1/20 @ 5:5 PM
✅
324kj
89rpm
46%
20mph
Friday 12/27/19 @ 3:23 PM
304kj
83rpm
47%
20mph
Sunday 4/26/20 @ 9:40 PM
✅
480kj
79rpm
49%
20mph
Sunday 6/16/19 @ 3:1 PM
396kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 11:53 PM
✅
370kj
85rpm
50%
22mph
Monday 7/29/19 @ 11:10 PM
334kj
82rpm
49%
21mph
Wednesday 5/1/19 @ 1:52 PM
✅
213kj
89rpm
45%
20mph
Wednesday 5/1/19 @ 1:52 PM
200kj
85rpm
46%
20mph
Sunday 3/31/19 @ 3:36 PM
593kj
94rpm
42%
20mph
Monday 5/14/18 @ 10:18 PM
✅
729kj
83rpm
50%
21mph
4everlarsson
Rancho Mirage, Ca
141
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Workouts
171
kj
Thursday 11/19/20
304
kj
Friday 12/27/19
334
kj
Monday 7/29/19