Shake and Bake
Workouts
Friday 5/22/20 @ 10:25 PM
521kj
90rpm
47%
21mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Friday 10/23/20 @ 9:18 PM
786kj
84rpm
51%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 2/3/21 @ 3:56 AM
253kj
81rpm
52%
22mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 8:11 PM
373kj
85rpm
51%
22mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Thursday 5/14/20 @ 8:4 PM
1106kj
83rpm
51%
22mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 5/3/20 @ 4:54 PM
367kj
85rpm
49%
21mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 3/7/20 @ 8:32 PM
344kj
85rpm
49%
21mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Monday 12/23/19 @ 4:50 PM
222kj
90rpm
46%
21mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 10/2/19 @ 6:50 AM
213kj
85rpm
47%
20mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Thursday 10/18/18 @ 1:54 AM
228kj
88rpm
40%
18mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
521
kj
Friday 5/22/20
786
kj
Friday 10/23/20
373
kj
Wednesday 7/15/20
1106
kj
Thursday 5/14/20
344
kj
Saturday 3/7/20
213
kj
Wednesday 10/2/19