Shake and Bake
Workouts
Saturday 7/3/21 @ 1:32 AM
✅
259kj
75rpm
55%
22mph
Friday 7/2/21 @ 8:25 PM
130kj
78rpm
41%
17mph
Thursday 4/1/21 @ 12:29 AM
✅
265kj
80rpm
54%
22mph
Tuesday 6/22/21 @ 8:19 PM
138kj
80rpm
42%
17mph
Sunday 3/21/21 @ 7:59 PM
✅
253kj
80rpm
53%
22mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Sunday 12/27/20 @ 12:21 AM
✅
334kj
79rpm
50%
21mph
Sunday 12/27/20 @ 2:37 PM
206kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 2:19 AM
✅
388kj
88rpm
50%
22mph
Saturday 11/14/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Monday 8/24/20 @ 9:36 PM
✅
225kj
89rpm
46%
21mph
Monday 8/24/20 @ 8:40 PM
133kj
80rpm
41%
17mph
Saturday 8/15/20 @ 1:29 AM
✅
544kj
84rpm
50%
21mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
Friday 7/3/20 @ 2:31 AM
✅
544kj
82rpm
51%
21mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Monday 6/1/20 @ 9:26 PM
✅
525kj
89rpm
47%
21mph
Saturday 2/8/20 @ 3:21 PM
289kj
76rpm
42%
17mph
Sunday 9/23/18 @ 8:46 PM
✅
362kj
80rpm
45%
18mph
Sunday 9/2/18 @ 1:22 PM
kj
rpm
%
0mph
Workouts
130
kj
Friday 7/2/21
206
kj
Sunday 12/27/20
295
kj
Thursday 7/2/20
289
kj
Saturday 2/8/20