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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 10:8 PM
✅
253
kj
79
rpm
53
%
22
mph
20 min 80s Ride
Jenn Sherman
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Thursday 5/27/21 @ 12:31 PM
180
kj
78
rpm
46
%
19
mph
Thursday 5/6/21 @ 12:13 AM
✅
124
kj
77
rpm
53
%
22
mph
10 min Low Impact Ride
Kendall Toole
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Thursday 4/29/21 @ 1:52 PM
67
kj
87
rpm
37
%
17
mph
Friday 2/5/21 @ 6:51 PM
✅
255
kj
78
rpm
54
%
22
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Thursday 12/31/20 @ 3:44 PM
187
kj
78
rpm
47
%
19
mph
Tuesday 1/5/21 @ 4:28 PM
✅
247
kj
84
rpm
50
%
22
mph
20 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 1/5/21 @ 4:28 PM
197
kj
80
rpm
48
%
20
mph
Friday 12/27/19 @ 8:41 PM
✅
180
kj
87
rpm
48
%
21
mph
15 min Pop Ride
Kendall Toole
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Share
Sunday 12/27/20 @ 2:20 PM
121
kj
69
rpm
48
%
18
mph
Friday 5/22/20 @ 10:25 PM
✅
521
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/4/20 @ 12:34 AM
311
kj
81
rpm
40
%
17
mph
Thursday 11/19/20 @ 3:30 PM
✅
379
kj
82
rpm
52
%
22
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 11/15/20 @ 2:27 PM
310
kj
71
rpm
53
%
20
mph
Sunday 5/3/20 @ 4:54 PM
✅
367
kj
85
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 11/4/19 @ 8:57 PM
192
kj
76
rpm
41
%
17
mph
Tuesday 3/31/20 @ 9:48 PM
✅
347
kj
85
rpm
47
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/18/19 @ 7:24 PM
331
kj
73
rpm
45
%
17
mph
Wednesday 4/17/19 @ 4:19 PM
✅
464
kj
84
rpm
46
%
20
mph
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 4/2/19 @ 11:14 PM
343
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
253
kj
Friday 5/14/21
180
kj
Thursday 5/27/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
124
kj
Thursday 5/6/21
67
kj
Thursday 4/29/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
255
kj
Friday 2/5/21
187
kj
Thursday 12/31/20
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
247
kj
Tuesday 1/5/21
197
kj
Tuesday 1/5/21
15 min Pop Ride
Kendall Toole
View Class
Share
✅
180
kj
Friday 12/27/19
121
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
521
kj
Friday 5/22/20
311
kj
Friday 12/4/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
379
kj
Thursday 11/19/20
310
kj
Sunday 11/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Sunday 5/3/20
192
kj
Monday 11/4/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
347
kj
Tuesday 3/31/20
331
kj
Saturday 5/18/19
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
✅
464
kj
Wednesday 4/17/19
343
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts