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Shake and Bake
4everlarsson
Rancho Mirage, Ca
161 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
0
Beat 4everlarsson
Workouts
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Next Workouts
Thursday 5/14/20 @ 1:34 AM
β
213
kj
87
rpm
52
%
23
mph
15 min Rock Ride
Kendall Toole
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Friday 10/4/19 @ 12:10 PM
102
kj
72
rpm
44
%
17
mph
Saturday 7/3/21 @ 6:31 PM
β
362
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 11/3/18 @ 12:23 PM
127
kj
67
rpm
38
%
14
mph
Tuesday 6/15/21 @ 2:31 AM
β
374
kj
78
rpm
53
%
22
mph
30 min 80s Ride
Kendall Toole
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Tuesday 6/8/21 @ 11:1 AM
151
kj
65
rpm
41
%
15
mph
Saturday 10/3/20 @ 1:58 AM
β
133
kj
82
rpm
53
%
22
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 9/13/20 @ 12:42 PM
53
kj
68
rpm
41
%
15
mph
Friday 8/7/20 @ 1:21 AM
β
239
kj
94
rpm
46
%
21
mph
20 min New Tracks Ride
Kendall Toole
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Sunday 8/2/20 @ 12:39 PM
132
kj
62
rpm
49
%
17
mph
Sunday 7/19/20 @ 7:23 PM
β
383
kj
85
rpm
51
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
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Sunday 7/19/20 @ 11:51 AM
230
kj
71
rpm
47
%
18
mph
Thursday 6/25/20 @ 9:54 PM
β
542
kj
85
rpm
50
%
21
mph
45 min Intervals & Arms Ride
Kendall Toole
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Friday 6/26/20 @ 11:20 AM
245
kj
57
rpm
45
%
14
mph
Monday 3/30/20 @ 11:28 PM
β
519
kj
84
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/28/19 @ 12:13 PM
302
kj
66
rpm
46
%
17
mph
Monday 3/23/20 @ 4:33 PM
β
185
kj
87
rpm
49
%
22
mph
15 min Metal Ride
Kendall Toole
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Saturday 1/25/20 @ 12:18 PM
105
kj
71
rpm
45
%
17
mph
Friday 2/7/20 @ 10:50 PM
β
328
kj
88
rpm
46
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 11:3 AM
173
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
161 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
β
213
kj
Thursday 5/14/20
102
kj
Friday 10/4/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
362
kj
Saturday 7/3/21
127
kj
Saturday 11/3/18
30 min 80s Ride
Kendall Toole
View Class
Share
β
374
kj
Tuesday 6/15/21
151
kj
Tuesday 6/8/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
133
kj
Saturday 10/3/20
53
kj
Sunday 9/13/20
20 min New Tracks Ride
Kendall Toole
View Class
Share
β
239
kj
Friday 8/7/20
132
kj
Sunday 8/2/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
383
kj
Sunday 7/19/20
230
kj
Sunday 7/19/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
542
kj
Thursday 6/25/20
245
kj
Friday 6/26/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
519
kj
Monday 3/30/20
302
kj
Friday 6/28/19
15 min Metal Ride
Kendall Toole
View Class
Share
β
185
kj
Monday 3/23/20
105
kj
Saturday 1/25/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
328
kj
Friday 2/7/20
173
kj
Friday 1/31/20
Previous Workouts
Next Workouts