Shake and Bake
VS
Workouts
Friday 9/9/22 @ 12:9 PM
152kj
81rpm
42%
18mph
Friday 3/31/23 @ 3:26 PM
✅
172kj
87rpm
42%
19mph
Thursday 2/18/21 @ 9:15 PM
✅
130kj
72rpm
48%
19mph
Tuesday 7/6/21 @ 9:43 AM
123kj
74rpm
47%
18mph
Saturday 3/7/20 @ 5:9 PM
155kj
92rpm
39%
18mph
Tuesday 4/14/20 @ 1:42 PM
✅
179kj
95rpm
41%
19mph
Monday 6/15/20 @ 7:49 PM
199kj
81rpm
47%
20mph
Tuesday 6/16/20 @ 10:11 PM
✅
224kj
79rpm
51%
21mph
Monday 4/6/20 @ 4:4 PM
208kj
89rpm
45%
20mph
Wednesday 4/8/20 @ 1:37 PM
✅
227kj
94rpm
45%
21mph
Saturday 11/23/19 @ 7:28 PM
✅
302kj
80rpm
48%
20mph
Friday 10/25/19 @ 10:11 AM
215kj
81rpm
42%
17mph
Tuesday 11/5/19 @ 4:14 PM
246kj
80rpm
44%
18mph
Sunday 11/10/19 @ 2:26 PM
✅
305kj
84rpm
47%
20mph
Friday 10/25/19 @ 1:20 PM
✅
167kj
85rpm
42%
19mph
Friday 11/1/19 @ 9:16 AM
162kj
88rpm
41%
18mph
Friday 9/20/19 @ 11:33 AM
✅
276kj
84rpm
45%
19mph
Friday 9/20/19 @ 9:26 AM
269kj
87rpm
43%
19mph
Friday 6/14/19 @ 2:1 PM
✅
241kj
82rpm
43%
18mph
Thursday 5/30/19 @ 9:16 AM
188kj
82rpm
38%
16mph
4boysofmine
Chicago suburb
50
VS
goodnight1212
North Carolina
80
🔥