Shake and Bake
Workouts
Monday 12/5/22 @ 10:39 PM
✅
189kj
88rpm
44%
19mph
Sunday 12/11/22 @ 3:17 PM
129kj
84rpm
38%
17mph
Thursday 9/15/22 @ 11:5 AM
✅
258kj
82rpm
44%
19mph
Monday 9/19/22 @ 7:35 PM
133kj
73rpm
40%
15mph
Wednesday 11/10/21 @ 4:15 PM
✅
130kj
87rpm
43%
19mph
Thursday 10/22/20 @ 10:6 PM
56kj
78rpm
31%
13mph
Tuesday 6/1/21 @ 5:27 PM
✅
165kj
88rpm
41%
18mph
Tuesday 6/1/21 @ 11:26 PM
71kj
71rpm
34%
13mph
Monday 8/12/19 @ 4:4 PM
✅
142kj
85rpm
45%
19mph
Wednesday 7/1/20 @ 9:43 PM
65kj
79rpm
34%
14mph
Friday 6/5/20 @ 1:58 PM
✅
193kj
86rpm
45%
20mph
Monday 11/9/20 @ 10:40 PM
97kj
78rpm
37%
15mph
Tuesday 9/24/19 @ 3:44 PM
✅
146kj
76rpm
49%
20mph
Sunday 7/19/20 @ 8:24 PM
96kj
73rpm
42%
16mph
Tuesday 10/23/18 @ 11:49 AM
✅
228kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 10:11 PM
194kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 11:54 AM
✅
284kj
83rpm
46%
19mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Friday 8/30/19 @ 2:0 PM
✅
150kj
79rpm
49%
20mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Workouts
56
kj
Thursday 10/22/20