Shake and Bake
Workouts
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 9/10/22 @ 1:53 PM
✅
380kj
84rpm
43%
19mph
Wednesday 8/31/22 @ 9:12 PM
231kj
75rpm
38%
15mph
Friday 7/29/22 @ 2:52 PM
✅
513kj
87rpm
43%
19mph
Friday 9/2/22 @ 3:59 PM
310kj
81rpm
36%
15mph
Thursday 11/18/21 @ 2:11 PM
✅
144kj
86rpm
40%
17mph
Wednesday 6/22/22 @ 1:26 PM
77kj
82rpm
33%
13mph
Monday 5/2/22 @ 3:57 PM
✅
391kj
88rpm
42%
19mph
Monday 6/13/22 @ 7:32 PM
228kj
83rpm
37%
15mph
Saturday 2/12/22 @ 4:31 PM
✅
388kj
87rpm
42%
19mph
Tuesday 3/15/22 @ 7:5 PM
205kj
81rpm
40%
14mph
Friday 2/5/21 @ 3:40 PM
✅
109kj
89rpm
35%
16mph
Monday 7/5/21 @ 5:0 PM
87kj
85rpm
32%
14mph
Monday 2/22/21 @ 2:33 PM
✅
212kj
90rpm
38%
17mph
Tuesday 1/26/21 @ 8:23 PM
120kj
83rpm
32%
14mph
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Workouts
202
kj
Monday 3/27/23
231
kj
Wednesday 8/31/22
310
kj
Friday 9/2/22
77
kj
Wednesday 6/22/22
228
kj
Monday 6/13/22
205
kj
Tuesday 3/15/22
120
kj
Tuesday 1/26/21