Shake and Bake
Workouts
Friday 4/29/22 @ 4:44 PM
✅
280kj
87rpm
44%
19mph
Friday 4/29/22 @ 5:31 PM
215kj
72rpm
46%
17mph
Saturday 9/11/21 @ 3:5 PM
✅
144kj
86rpm
40%
18mph
Tuesday 9/14/21 @ 1:5 AM
109kj
69rpm
42%
16mph
Tuesday 2/9/21 @ 5:1 PM
✅
81kj
78rpm
45%
18mph
Thursday 1/28/21 @ 3:9 PM
67kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 10:15 PM
243kj
87rpm
42%
18mph
Wednesday 12/23/20 @ 6:58 PM
✅
273kj
78rpm
48%
19mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Tuesday 4/7/20 @ 2:5 PM
177kj
81rpm
45%
19mph
Saturday 3/28/20 @ 1:59 PM
✅
271kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 12:48 AM
227kj
67rpm
47%
17mph
Friday 1/10/20 @ 1:28 AM
✅
301kj
83rpm
47%
20mph
Saturday 1/11/20 @ 11:1 PM
233kj
76rpm
45%
18mph
Monday 12/30/19 @ 7:40 PM
✅
191kj
84rpm
45%
20mph
Wednesday 1/1/20 @ 10:9 PM
144kj
70rpm
46%
17mph
Monday 12/9/19 @ 11:58 AM
✅
134kj
88rpm
43%
19mph
Monday 12/9/19 @ 2:32 PM
111kj
77rpm
43%
17mph
Friday 11/30/18 @ 1:56 PM
167kj
86rpm
43%
18mph
Tuesday 12/4/18 @ 2:9 PM
✅
179kj
82rpm
45%
19mph
Workouts
215
kj
Friday 4/29/22
109
kj
Tuesday 9/14/21
243
kj
Wednesday 12/23/20
233
kj
Saturday 1/11/20
144
kj
Wednesday 1/1/20
111
kj
Monday 12/9/19