Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 2:55 PM
✅
121kj
93rpm
35%
16mph
Saturday 12/31/22 @ 10:21 PM
92kj
82rpm
33%
14mph
Tuesday 9/27/22 @ 2:54 PM
✅
247kj
87rpm
41%
18mph
Tuesday 9/27/22 @ 10:2 PM
219kj
84rpm
40%
18mph
Tuesday 5/10/22 @ 1:24 PM
361kj
84rpm
42%
18mph
Thursday 2/25/21 @ 11:10 PM
✅
379kj
83rpm
43%
19mph
Thursday 9/23/21 @ 12:26 PM
192kj
97rpm
34%
17mph
Sunday 7/18/21 @ 5:29 PM
✅
227kj
95rpm
38%
18mph
Saturday 8/7/21 @ 11:35 PM
490kj
87rpm
42%
18mph
Wednesday 11/18/20 @ 11:19 PM
✅
494kj
79rpm
45%
18mph
Saturday 2/13/21 @ 4:53 PM
✅
71kj
90rpm
39%
17mph
Tuesday 5/11/21 @ 10:13 PM
70kj
87rpm
39%
17mph
Monday 3/1/21 @ 6:52 PM
✅
121kj
84rpm
42%
18mph
Tuesday 4/27/21 @ 10:19 PM
111kj
83rpm
41%
18mph
Wednesday 3/17/21 @ 4:34 PM
✅
169kj
87rpm
42%
19mph
Wednesday 3/17/21 @ 10:26 PM
161kj
86rpm
42%
18mph
Tuesday 4/9/19 @ 11:57 AM
✅
424kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 10:44 PM
348kj
74rpm
46%
18mph
Wednesday 1/16/19 @ 3:28 PM
✅
272kj
81rpm
46%
19mph
Friday 1/18/19 @ 8:45 PM
232kj
73rpm
46%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
92
kj
Saturday 12/31/22
219
kj
Tuesday 9/27/22
361
kj
Tuesday 5/10/22
192
kj
Thursday 9/23/21
490
kj
Saturday 8/7/21
161
kj
Wednesday 3/17/21