Shake and Bake
VS
Workouts
Monday 11/14/22 @ 11:51 AM
190kj
83rpm
37%
16mph
Sunday 4/2/23 @ 8:0 PM
✅
213kj
81rpm
41%
17mph
Saturday 3/20/21 @ 11:55 AM
460kj
79rpm
43%
18mph
Sunday 10/2/22 @ 5:38 PM
✅
687kj
78rpm
43%
18mph
Sunday 5/8/22 @ 11:12 AM
106kj
73rpm
31%
12mph
Tuesday 6/29/21 @ 10:50 PM
✅
208kj
82rpm
40%
17mph
Friday 7/17/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 9:9 PM
✅
467kj
80rpm
42%
18mph
Thursday 1/23/20 @ 12:56 PM
✅
382kj
82rpm
44%
19mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Monday 10/5/20 @ 12:11 PM
✅
204kj
84rpm
39%
17mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Saturday 3/21/20 @ 1:47 PM
✅
384kj
84rpm
43%
19mph
Saturday 7/17/21 @ 9:7 PM
354kj
85rpm
41%
18mph
Sunday 7/26/20 @ 10:8 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 3:25 PM
✅
322kj
85rpm
40%
17mph
Saturday 4/17/21 @ 11:27 AM
✅
595kj
78rpm
44%
18mph
Saturday 4/17/21 @ 11:30 AM
555kj
85rpm
40%
18mph
Friday 5/22/20 @ 1:6 PM
✅
233kj
79rpm
51%
21mph
Wednesday 7/22/20 @ 5:59 PM
218kj
80rpm
49%
21mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
190
kj
Monday 11/14/22
460
kj
Saturday 3/20/21
kj
Friday 7/17/20
349
kj
Sunday 9/26/21
199
kj
Monday 12/21/20
354
kj
Saturday 7/17/21
555
kj
Saturday 4/17/21