Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
VS
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
Monday 8/26/19 @ 11:18 AM
526
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/22/22 @ 12:39 PM
✅
1160
kj
78
rpm
63
%
25
mph
Saturday 11/19/22 @ 11:55 AM
435
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 11:55 AM
✅
1087
kj
83
rpm
59
%
25
mph
Saturday 2/5/22 @ 12:6 PM
287
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 12:3 PM
✅
855
kj
80
rpm
62
%
25
mph
Monday 4/12/21 @ 12:0 PM
348
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 5:44 PM
✅
838
kj
80
rpm
62
%
25
mph
Saturday 1/30/21 @ 12:57 PM
466
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:54 PM
✅
1121
kj
82
rpm
61
%
25
mph
Thursday 9/24/20 @ 11:0 AM
604
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:12 AM
✅
1379
kj
83
rpm
60
%
25
mph
Saturday 1/18/20 @ 1:46 PM
396
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 11:13 AM
✅
837
kj
85
rpm
59
%
25
mph
Monday 2/24/20 @ 12:49 PM
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 12:31 PM
✅
822
kj
86
rpm
58
%
25
mph
Wednesday 7/15/20 @ 12:29 PM
729
kj
79
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:32 AM
✅
1706
kj
81
rpm
61
%
25
mph
Tuesday 1/15/19 @ 12:24 PM
218
kj
79
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 12:25 PM
✅
454
kj
86
rpm
64
%
27
mph
Previous Workouts
Next Workouts
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
VS
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
526
kj
Monday 8/26/19
✅
1160
kj
Tuesday 11/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 11/19/22
✅
1087
kj
Saturday 6/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Saturday 2/5/22
✅
855
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Monday 4/12/21
✅
838
kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 1/30/21
✅
1121
kj
Saturday 1/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Thursday 9/24/20
✅
1379
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Saturday 1/18/20
✅
837
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Monday 2/24/20
✅
822
kj
Sunday 7/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
729
kj
Wednesday 7/15/20
✅
1706
kj
Wednesday 4/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 1/15/19
✅
454
kj
Saturday 11/23/19
Previous Workouts
Next Workouts